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🍛 Coconut Beef Wet Fry Recipe


beef wet fry in a pan

This is a recipe for a rich, delicious beef dish with a creamy coconut twist. It's easy to make at home using simple ingredients you can find at your local kiosk or market.


🛒 Ingredients (Serves 4)

  • ½ kg beef, cut into small pieces

  • 1 large onion, chopped

  • 2 cloves garlic, crushed or finely chopped

  • 1 tablespoon ginger, crushed or finely chopped

  • 2 large tomatoes, chopped

  • ½ teaspoon curry powder (optional)

  • ½ teaspoon paprika

  • 1 beef cube (optional)

  • Salt, to taste

  • 1 cup coconut milk (from fresh coconut or canned)

  • 2 tablespoons cooking oil

  • A handful of fresh dhania (coriander), chopped


🍳 Steps


  1. Boil the beef:Put the beef in a sufuria (cooking pot) with a little water and some salt. Boil for about 30–40 minutes, or until the beef is soft. Set it aside.

  2. Cook the onions, garlic, and ginger: In another pan, heat the oil. Add the chopped onions and cook while stirring until they become soft and light brown.

    (This is called “sautéing” – it means lightly frying on medium heat to bring out the flavor.)Then add the garlic and ginger and cook for 1–2 minutes.

  3. Add tomatoes and spices:Put in the chopped tomatoes, paprika, curry powder, and the beef cube if you're using one. Cook and keep stirring until the tomatoes become soft and form a thick sauce.

  4. Add the beef:Now put the boiled beef into the sauce. Mix well and cook for about 5 minutes, stirring now and then.

  5. Add the coconut milk:Pour in the coconut milk and let it cook slowly without covering the pot for 10–15 minutes.

    (This is called “simmering” – it means cooking gently on low heat so the sauce thickens and blends with the beef.)

  6. Finish and serve:Add the chopped dhania (coriander) on top and turn off the heat.


🍽️ Serve with:

  • Rice

  • Ugali

  • Chapati

  • Or even mashed potatoes (or mukimo)


💡 Cooking Tip:

To get even more flavor, you can add a little lemon juice just before serving.

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