At 60 years old, Grace's hands tell the story of a lifetime — hands that have cooked countless family meals, held sick children through...

If you're a young woman looking for a second chance, dreaming of a brighter future, or simply passionate about food, service, or...

At Nurisha Trust , food is more than a daily necessity — it’s a doorway to confidence, income, and community. One of the most loved meals...

At Nurisha, we often say: “A woman empowered doesn’t just change her life — she changes the world around her.”  This belief comes alive...

Looking for an easy beef recipe with a twist? Try this Coconut Beef Wet Fry—a rich, flavorful Kenyan dish made with tender beef, creamy coconut milk, and simple spices. Perfect for weeknight dinners or impressing guests, this recipe is affordable, easy to follow, and packed with local flavor.

Food waste is a growing challenge in the restaurant industry, but it also presents an opportunity. This post shares practical, actionable tips that restaurant managers can use to reduce food waste in restaurants—from smarter procurement to staff training and creative reuse. Learn how your kitchen can improve efficiency, reduce costs, and contribute to a more sustainable food system in Kenya.

With Kenya losing nearly 40% of food between farm and table, and the global food sector contributing a third of greenhouse gas emissions, the hospitality industry has a crucial role to play. From sourcing local ingredients to reducing waste and training staff, sustainable practices improve efficiency, support communities, and attract conscious travelers.

Sustainable hospitality and women empowerment go hand in hand in transforming communities worldwide. By adopting eco-friendly practices, the hospitality industry creates new opportunities for women in leadership, training, and entrepreneurship. These initiatives support local economies, foster environmental stewardship, and build networks that advocate for gender equality. Together, they pave the way for a more sustainable and equitable future.

On May 17, 2025, the sea breeze in Kilifi carried more than just the scent of the ocean—it carried celebration and hope. Tewa Training...

Kibondeni students at the MEA day 2 We are proud to announce that Kibondeni College  has been officially selected to participate in the...

Conference room In a world where every decision can be an opportunity to make a difference, choosing where to host your next meeting,...

In March we celebrate Women's Month , a time to honor the achievements of women and recognize the ongoing efforts required to promote...

In this guide, we’ll walk you through essential steps to ace your next interview

For many young girls in Kilifi County, the lack of educational opportunities and economic hardships lead to early marriages and limited life

Long hours, back-to-back shifts, and working when everyone else is off—sound familiar? If you're in hospitality, you know the struggle....

At Nurisha Trust, we believe the best way to learn is by doing. That’s why our colleges , Kibondeni  and Tewa  don’t just teach...

What does a hospitality course involve? What are the qualifications for hospitality training?

We know how important it is to make every shilling count, especially when it comes to feeding our families. Starting a small kitchen...

In Kenya, finding affordable ways to eat nutritious meals can feel overwhelming, especially as living expenses rise. Many families...

As the festive season approaches, the air fills with joy and the enticing aroma of festive meals. However, many traditional Christmas...